embodied learning school students
Yoga Seekers | Teachers & Leaders | Helping Professionals |
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The foundation of embodied learning is the yoking of mind and body that happens in yoga. Our curriculum is great for those looking to expand scope of understanding; deepen practice; or strengthen teaching. | The core of embodied learning is a unique and effective way to teach and lead through connection – and protect themselves doing it. Teachers and leaders will learn techniques that can increase effectiveness and optimize interaction. | Our trainings are informed by stress and resilience concepts that help optimize communication and increase capacity for understanding others. Helping professionals will learn techniques to improve connection and resilience. |
We offer continuing education (300HR soon to come) for Yoga Alliance. | We offer CE credits in various helping professions. Contact us to ask for more info. | We offer CE credits in various helping professions. Contact us to ask for more info. |
an exploration-ally informed curriculum and education:
theory
departing from dualistic frameworks, embodied learning of emotional skills and empathetic experiences builds a holistic way of moving through the world with top-down and bottom-up regulating processes optimizing health all around.Inclusive of somatic, embodied, mindfulness, and vagal techniques, we explore whole-self therapies as the work in our day to day lives
practice
from experiential to empirical, in our 5-week courses we explore ways that integrative therapies help us [re]connect to the inner potential and overcome the impacts of stress and trauma. By using a hybrid model of learning we capitalize on the use of in-person transformation at the beginning and end of each course with synchronous weekly Zooms each week.
inquiry
exploration in in an open platform where “healers”, “body-workers”, therapists, psychologists, and practitioners alike can contribute to a deeper meaning of wellness. A crucial component of our curriculum is human interaction and experiential learning.